ONE THING NEEDING FIXING NOW!!!
remember a couple weeks ago when I had to go see the Doc!!!
and my blood pressure was 144/90????
Well -- had to go back today and guess what it was?????
only 117/78!!!! now that is very very good for me--
I mean that is very good for me!!!!!!
Buttttt-----when I did this---
I went from the happy dance ---
I have been pretty good about maintaining this "fluffy" body of mine--
and not gaining anything--nor have I lost anything!!!
and in the winter I often 'add' 5 more fluffy pounds--
but then once the weather is nice that 5 comes right off--
must be last summer the 5 from the winter before --
I did not 'shed'--
cause it was there today--plus 5 more----
and this is one of the reasons--
I love my bread---
I can leave all kinds of sweets alone--
except my daily dose of dark chocolate--
but I eat alot of bread--
I love bread for breakfast, lunch, supper and snack in evening!!!
So now I have to do this--
and go for a walk every single day--
rain or shine!!!
Oh well somebody has got to keep an 'eye' on the neighborhood!!!!!
I did get some more hand quilting done on the christmas quilt--
but between a trip to Wal mart and then after lunch to the Doc's--
nothing else was done!!!!
I will--I will--I will--get into the sewing room----
one of these days--again!!!!!
So do any of you have any "wild" plans for this week end?????